lifestyle-recovery


About Me

My name's Alexa, I'm 22, and a clinical psychology student at Virginia Commonwealth University in Richmond, VA. I have bipolar II and OCD, and this is my lifestyle recovery -- my journey to physical and mental well-being.

Starting Weight: 223
Ultimate Goal Weight: 120

Following

To all of my new followers from LJ’s inspireplease,

thanks for coming over! You guys are amazing.

03.26.132 NOTES Reblog

Push through. Pain is temporary, pride is forever.

Push through. Pain is temporary, pride is forever.

(Source: fightingfatforfit, via feelinghealthyagain)

(Source: prettyandfit)

organic-bunny:

What to Eat Post Workouts 

organic-bunny:

What to Eat Post Workouts 

(via recreating-mylife)

eatcleanmakechanges:

add it!

(Source: slimblisstea, via prettyandfit)

fit-n-pink:












































Fitblr, helping others change their lifestyle for the better 
healthier-habits:

The difference between Aerobic and Anaerobic activity

healthier-habits:

The difference between Aerobic and Anaerobic activity

(via eathealthy-stayfit-livemylife)

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